CITY | SOUL | GATHERINGS
From a young age, I’ve loved the art of hosting—bringing people together, tending to the atmosphere, and creating a feeling of ease. Over time, this has become a way of sharing some of the practices that help me honour and care for myself. These gatherings are soft invitations to slow down, sink inward, and be held by stillness, sound, and gentle presence.
I would love to welcome you to one or more of these gatherings.
I truly look forward to being together. ✨
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upcoming events:
FIRST LIGHT -
YIN YOGA & SOUND JOURNEY
SATURDAY, JANUARY 3 | 5:30PM - 7:30PM | ESPACE BE
This first full moon carries an energy of clarity, intention, and illumination — a quiet moment to pause and listen as the year begins to unfold. Through the stillness of yin and the resonance of sound, the nervous system is invited to soften and settle, creating space to gently align with what is ready to emerge. There is nothing to push, nothing to strive for — only an invitation to receive, reflect, and welcome what is coming with ease.